Saturday, October 27, 2007

Flank Steak


This is a yummy recipe for flank steak. I often have flank steak on hand for Asian meals and stirfry's so this is a different yummy way to cook it.
1 large flank steak
1/2 cup soy sauce
1/2 cup vegetable oil
1 1/2 tsp. ginger
1 1/2 tsp. garlic powder
1/2 cup chopped onion
1/2 cup white vinegar
3/4 cup honey.
Mix all ingredients together, except steak, for marinade. Score meat on both sides so that the marinade can really get into the meat. Marinate beef for a minimum of eight hours. Cook on medium high for 12-15 minutes of a grill pan. I love my cast iron grill pan because it gives a good natural cooked on the grill smokey flavor, but use whatever you have. Let the meat rest for 5-10 minutes before cutting so the juices redistribute and then slice across the grain.

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