Green Smoothie

We make these ALOT.  I know it sounds a little gross, but I these are delicious and super healthy.


1 scoop protein powder (we like to use the Vanilla flavored powder)
3 cups fresh spinach (sometimes we put a handful of Kale in also)
1/2 frozen banana
2 T. Flax Seed
2 T. Peanut Butter (we like to use Trader's Jo's organic for this)
2/3 cup coconut milk (or you can use almond milk)
2 T. ground flax seed
3 handfuls of ice

Blend and serve.  I promise it is good!